“We can gain deeper
understanding and connection to our own experience when receiving empathy,”
said Devin McKinley, speaking at “The Dance of Empathy,” a free workshop put on
by Step Up for Kids at the Prescott Public Library. “The act of receiving
empathy can be a bridge to connect us to our soul’s deeper longings.”
Participants share their stories at “The Dance of Empathy” workshop |
“The Dance of Empathy” was organized
to give participants the tools to strengthen their capacity to empathize with
others, especially new mothers.
When new moms feel supported, babies do better. Through a
Mom-to-Mom peer support program, Step Up for Kids connects new moms with
experienced moms so that new mothers can receive the empathy, nonjudgmental
listening ear and practical support they need during their first few months of
motherhood. “The Dance of Empathy” workshop helped current and potential
mom-to-mom peer supporters strengthen their ability to support new moms.
At the workshop, Devin McKinley, Postpartum Support
Specialist and Step Up for Kids Board Member, opened a discussion on the
vocabulary of empathy, helping participants to explore words describing
emotions, needs and desires. McKinley then led the group through an ‘exercise
in empathy’ in which individual participants shared personal stories and others
in the group practiced asking questions using empowering and empathy-related
terms.
“This helped me practice a new way of thinking to improve my
empathy skills,” said Colleen Reckrow, speaking after the workshop. “This will
strengthen my ability to reach out to other moms.”
Kylea Wise, a single mother who recently moved to Prescott, also
attended the workshop. She expressed her appreciation for the supportive
environment Step Up for Kids cultivates. “I didn’t have a community of other
moms until I moved to Prescott,” Wise said. “All moms need this.”
Step Up for Kids is all about
supporting new moms, and holds workshops on a monthly basis. The next one will
be held on April 22nd from 1:30 PM – 3 PM at the Elsea Room in the
Prescott Public Library. Anyone interested in joining the Step Up for Kids
network of moms and mom-supporters is welcome to attend. For more information,
please contact Salli Maxwell at sallimaxwell@gmail.com.
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